Private 1:1 Coaching
with Kendra Kessel
Personalized support to help you reduce stress, feel better, and function at your best!
Work with Kendra one session at a time—or go deeper with a personalized 14-Day UNWOUND™ Reset.
Single Sessions
Sessions with Kendra are simple—no homework, no complicated process, no overthinking it. Come as you are, discuss what’s going on, and you’ll figure out what’s getting in your way and what will actually help.
Virtual
60 minutes - $250
In-person options are available upon request.
No packages. No long-term commitment. Book a session whenever you need one.
UNWOUND™ provides stress and wellness education and guidance and is not psychotherapy, counseling, mental health treatment, or medical care.
The UNWOUND™ 14-Day Reset
The High-Performance Protocol to Reverse Burnout, Restore Cognitive Focus, and Protect Your Health.
When you operate at a high level, traditional "stress management" advice fails. You cannot simply slow down, and you cannot delete your calendar. The UNWOUND™ 14-Day Reset is a highly scientific, physiological intervention engineered specifically for successful professionals facing relentless pressure. We do not just talk about stress—we systematically recalibrate your nervous system out of chronic survival mode so you can maintain your competitive edge without sacrificing your health.
Imagine feeling...
✔ More energy and less overwhelm
✔ Able to actually switch off and be present
✔ Better in your relationships because you have more of you to give
✔ Sharper and more effective at work
✔ More capacity to grow, earn, create—and enjoy your success
✔ Clear about what needs to change and exactly where to start
Your Reset Includes:
✔Pre-Reset Assessment
✔ Private Virtual UNWOUND™ Reset (two split sessions)
✔ Personalized Stress, Lifestyle & Recovery Recommendations
✔ Personalized Micro Reset Toolkit
✔ Custom UNWOUND™ Action Plan
✔ 14 Days of Private Message Support with Kendra
✔ 30-Minute Virtual Follow-Up Session (around day 10)
Your Investment: $997 for virtual (in-person options may be extra)
Fill out the form below to book your UNWOUND™ Reset
