Private 1:1 Coaching
with Kendra Kessel
Personalized support to help you reduce stress, feel better, and function at your best!
Sessions with Kendra are simple—no pressure, no complicated process, no overthinking it. Come as you are, discuss what’s going on, and you’ll figure out what’s getting in your way and what will actually help.
The High-Impact Reset
When one stressor is affecting too many parts of your life, this is your space to reset, get clear, and decide what to do next.
The High-Impact Reset helps you address what is hitting hardest right now and gives you practical tools to feel steadier, think more clearly, and move forward without adding another overwhelming plan to your life.
40 minutes - Video or phone - $197
No packages. No long-term commitment. Sessions when you need them.
UNWOUND™ provides stress and wellness education and guidance and is not psychotherapy, counseling, mental health treatment, or medical care.
The UNWOUND™ 7-Day Reset
Exhausted and overwhelmed? You need a reset.
The UNWOUND™ 7-Day Reset is a private, personalized 7-day experience for when stress is following you everywhere—into your work, your evenings, your sleep, and your relationships.
This is not another generic wellness plan. It is a real reset built around your actual life, with personal support while you begin using it.
You’ll gain
✔ More energy and less overwhelm
✔ A way to actually switch off and be present
✔ More patience and capacity for the people you love
✔ Clearer thinking and more focus during your day
✔ More room to create, grow, earn, and enjoy your life
✔ Clarity on what needs to change—and where to begin
Your Reset includes
✔ A Pre-Reset Snapshot
✔ A private UNWOUND™ Reset
- Virtual: 90 minutes
- In person, Denver Metro: 120 minutes
✔ Personalized stress, lifestyle, and recovery recommendations
✔ Your personal Micro Reset Toolkit
✔ A custom UNWOUND™ Action Plan
✔ Private message support with Kendra
✔ A 20-minute virtual follow-up Reset Call around Day 7
Investment
Virtual UNWOUND™ 7-Day Reset — $497
In-Person UNWOUND™ 7-Day Reset — $697
Denver Metro Area
Fill out the form below to book your UNWOUND™ Reset
