Unwound™ Retreats
UNWOUND™ Retreats are designed for real people with busy lives who need time to reset, recharge, and renew. Because you shouldn't need a week-long, expensive trip to Bali to step away from the noise and feel like yourself again.
From 2–3 hour mini retreats to half-day and weekend retreat experiences, each retreat offers a different way to unwind through thoughtfully created combinations of nature, creativity, movement, relaxation, connection, wellness, and a little fun. No packed schedules. No pressure to transform your entire life. Just intentional time to slow down, recharge, experience something different, and return to your life feeling better than when you arrived.
Our 2027 retreat schedule will be rolling out shortly after the New Year!
The Mountain + Hot Springs Reset™
A Small-Group UNWOUND™ Mini Retreat
Saturday, October 3, 2026
2:00–9:00 PM | Idaho Springs, Colorado (about 1 hour from Denver)
Mountain Reset Experience + Evening Soak at Indian Hot Springs
Limited to 4 Guests
$235 per person
Hot Springs Admission: +$35
Not a hot springs person? No problem. The main retreat experience runs from 2:00–7:30 PM, and guests are welcome to head home before we transition to Indian Hot Springs for our evening soak.
Lodging: This is not an overnight retreat, but why rush home? You're welcome to book your own nearby lodging or hotel and turn your Reset into a relaxing overnight getaway.
Sometimes you don't need a vacation. You just need a day that feels nothing like your normal life.
Escape to the Colorado mountains for a small-group UNWOUND™ Mini Retreat designed to help you step away from the noise, slow down, recharge, and feel like yourself again.
Over the course of the afternoon, we'll combine nature, creativity, stress and wellness coaching, The Micro Reset Method™, relaxation, good food, and meaningful connection in a beautiful mountain setting.
You'll have the opportunity to step away from what's been weighing on you, discover practical ways to handle stress differently, experience several ways to unwind, and simply enjoy having nowhere else you need to be.
No packed schedule. No pressure to transform your entire life in an afternoon. And no spending thousands of dollars or disappearing for a week.
Just one really good Saturday designed to help you reset, recharge, and head home feeling better than when you arrived.
Your Retreat Experience
Throughout the afternoon, you'll experience a thoughtfully curated combination of:
Nature walk + time in the fresh mountain air
The Micro Reset Method™
Creative relaxation activies
Practical, science-informed stress-relief strategies
Take-home resources
All creative materials
Beverages
Light dinner
Time to relax, connect, laugh, and simply enjoy the experience
And because this experience is limited to just 5 guests, there will be plenty of opportunity for personalized attention without getting lost in a large group.
The Hot Springs Finale
We'll end our mountain retreat with a relaxing evening soak at Indian Hot Springs—the perfect way to let the day settle in, unwind even further, and enjoy the warm mineral waters before heading home.
Our hot springs experience runs from approximately 7:30–9:30 PM and is designed as the relaxing finale to your day.
Prefer to skip the soak? Absolutely. Guests who don't wish to participate in the hot springs portion are welcome to wrap up their retreat around 7:30 PM.
Ready to Get UNWOUND™?
You don't need to fly somewhere exotic, disappear for a week, or overhaul your entire life to give yourself a real break.
Sometimes a mountain afternoon, a change of scenery, some good people, and a few hours intentionally set aside for yourself can do a whole lot.
Come spend your Saturday getting UNWOUND™.